Pengukuran Capaian Vo2max Dalam Satu Kali Sesi Cooper Test Pada Pemain Bulutangkis

Nurul Fajri Romadhona; Cakra Waritsu; Idris Hasyim

doi:10.24036/sporta.v9i1.369

Nurul Fajri Romadhona Universitas Muhammdiyah Surabaya
Cakra Waritsu Universitas Muhammadiyah Surabaya
Idris Hasyim Universitas Muhammadiyah Surabaya

DOI: https://doi.org/10.24036/sporta.v9i1.369

Abstract

ABSTRACT

Badminton is a sport that is popular win Indonesian people and is not limited by age. The indicators that a badminton player must choose are cardiorespiratory endurance and maximum oxygen consumption capacity or good Vo2max. To measure VO2max, you can use a 12-minute running test (Cooper test). This research aims to determine the effect of the Cooper test on increasing Vo2max in female badminton players at Gor Zuper Badminton Surabaya. This research uses a Quasi-Experimental research method with a one-group pre-test and post-test design. The number of samples in the research was 15 female badminton players who were members of a club. Statistical analysis used the Kolmogorov-Smirnov test. The normality test results show that the pretest and posttest have a significance level of more than 0.05, this means that the pretest and posttest data have a normal distribution. The results of the t-test data analysis show that the mean value of pre-Vo2max is 34.00 and the mean value of post-Vo2max is 37.00. The significance test with a result of 0.001 is smaller than the significance of 0.05 (0.000<0.05), meaning that there is a significant effect of 12 minutes of running training on increasing the Vo2max of female badminton players at Gor Zuper Badminton.

Keywords: Cooper test, Badminton, Vo2max

Downloads

Download data is not yet available.

References

Bafirman, B., & Wahyuri, A. S. (2019). Pembentukan kondisi fisik.
Bandyopadhyay, A. (2014). Validity of Cooper’s 12-minute run test for estimation of maximum oxygen uptake in male university students. Biology of Sport, 32(1), 59–63. https://doi.org/10.5604/20831862.1127283
Bramasko, I. D. O. S. (2016). Menganalisis Vo2max Melalui Cooper Test Pada Atlet Sepakbola Usia 16-18 Tahun Di Ssb Putras Jombang. Metode, 3, 4.
Grice, T. (2016). BULU TANGKIS: Petunjuk praktis untuk pemula dan lanjut. PT RajaGrafindo Persada.
Hall, J. E. (2019). Guyton dan Hall buku ajar fisiologi kedokteran. Elsevier Health Sciences.
Hamid, Abd., & Aminuddin, M. (2019). PENGARUH LATIHAN FOOTWORK TERHADAP AGILITY PADA PEMAIN BULUTANGKIS PBSI TANAH LAUT USIA 12-15. Multilateral Jurnal Pendidikan Jasmani Dan Olahraga, 18(1). https://doi.org/10.20527/multilateral.v18i1.6568
Herlan, H., & Komarudin, K. (2020). Pengaruh metode latihan high-intensity interval training (Tabata) terhadap peningkatan VO2Max pelari jarak jauh. Jurnal Kepelatihan Olahraga, 12(1), 11–17.
Iskaningtyas, D. A. (2011). Model Prediksi VO2max anak usia 10-11 tahun Etnis Jawa (Desa Tersobo, Kebumen) dari Tes Berjalan 1 mil Berdasarkan Jenis Kelamin, Denyut Nadi dan Waktu Tempuh. Skripsi: Depok.
Ma, X., Cao, Z., Zhu, Z., Chen, X., Wen, D., & Cao, Z. (2023). VO2max (VO2peak) in elite athletes under high-intensity interval training: A meta-analysis. Heliyon, 9(6), e16663. https://doi.org/10.1016/j.heliyon.2023.e16663
Nugroho, S. (2015). PENCEGAHAN DAN PENGENDALIAN DIABETES MELITUS MELALUI OLAHRAGA. MEDIKORA, 1. https://doi.org/10.21831/medikora.v0i1.4640
Puspodari, P., & Muharram, N. A. (2018). Evaluasi Tingkat VO₂Max Atlet Taekwondo Pemusatan Latihan Atlet Kota (PUSLATKOT) Kediri Tahun 2018.
Ramadhan, A., & Bulqini, A. (2018). Analisis Receive pada Pertandingan Final Sepak Takraw Pomda Jatim 2017. JSES : Journal of Sport and Exercise Science, 1(1), 13. https://doi.org/10.26740/jses.v1n1.p13-19
Sugiharto. (2014). Fisiologi olahraga teori dan aplikasi pembinaan olahraga. Universitas Negeri Malang.
Syafriani, R., Mulyawan, R., Apriantono, T., & Adnyana, I. K. (2017). KONDISI VO2 MAX PADA ATLET SEPAKBOLA SETELAH MELAKUKAN AKTIVITAS FISIK SELAMA TIGA MINGGU BERTURUT-TURUT.
Warni, H., Arifin, R., & Bastian, R. A. (2017). PENGARUH LATIHAN DAYA TAHAN (ENDURANCE) TERHADAP PENINGKATAN VO2MAX PEMAIN SEPAKBOLA. Multilateral Jurnal Pendidikan Jasmani Dan Olahraga, 16(2). https://doi.org/10.20527/multilateral.v16i2.4248
Yosika, G. F., Gandasari, M. F., Sofyan, D., & Riswandi, N. (2023). Basketball VO2max Level Identification. JOURNAL RESPECS (Research Physical Education and Sports), 5(1), 226–231.
Yunitaningrum, W. (2014). Kemampuan volume oksigen maksimal atlet pusat pendidikan dan latihan pelajar sepak takraw kalimantan barat. Media Ilmu Keolahragaan Indonesia, 4(2), 63–67.
Zolaiha, Kodim, N., & Bantas, K. (2019). The Prevalence of Cardiorespiratory Fitness Level (Vo2max), Socio Demography, Risk Factors and Diseases among Hajj Pilgrim of Indonesia 2016 (1437H). Indian Journal of Public Health Research & Development, 10(6), 369. https://doi.org/10.5958/0976-5506.2019.01300.7