Model Latihan Pencak Silat Berbasis Analisis Biomekanika Kinovea Untuk Meningkatkan Efektivitas Tendangan Siswa SMP
Keywords:
training model, biomechanics, Kinovea, kick effectiveness, pencak silat
Abstract
The effectiveness of pencak silat kicks in junior high school students remains low due to limitations of conventional training methods that neglect biomechanical analysis. This study aimed to develop and test a pencak silat training model based on biomechanical analysis using Kinovea application to improve kick effectiveness. The research employed Borg & Gall's Research and Development (R&D) method with 40 extracurricular pencak silat students from three schools in Medan. Development included 10 progressive biomechanical drills integrated with Kinovea video analysis to provide visual augmented feedback. Expert validation results showed product feasibility of 91.1% (very feasible category), practicality test of 85.8% (very good category), and effectiveness test using paired-sample t-test demonstrated kick scores increased from 44.25 (pre-test) to 79.85 (post-test) with a difference of 35.60 points (t = 43.82; p = 0.000; Cohen's d = 9.48; N-Gain = 0.64). This model proved valid, practical, and effective as an affordable technology-based training innovation for school pencak silat development.
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References
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Winter, D. A. (2009). Biomechanics and motor control of human movement (4th ed.). John Wiley & Sons. https://doi.org/10.1002/9780470549148
Zainuddin, Z., Saat, S., & Abd Karim, Z. (2022). Application of Kinovea software for biomechanical analysis in sports: A review. Journal of Sports Sciences and Medicine, 21(1), 12–21. https://doi.org/10.52082/jssm.2022.12
Bustomi, A., Nusufi, M., & Ifwandi. (2020). Analisis biomekanika tendangan sabit pada atlet pencak silat kategori tanding. Jurnal Ilmu Keolahragaan, 19(2), 87–96. https://doi.org/10.24114/jik.v19i2.19872
Carzoli, J. P., Sousa, C. A., Helms, E. R., & Zourdos, M. C. (2022). Agreement between Kinovea video analysis and the Open Barbell System for resistance training movement outcomes. Journal of Human Kinetics, 81(1), 27–39. https://doi.org/10.2478/hukin-2022-0003
Charmant, J. (2020). Kinovea (Version 0.9.5) [Computer software]. https://www.kinovea.org
Doewes, R. I., Elumalai, G., & Azmi, S. H. (2022). Biomechanics analysis on Jejag kick of pencak silat. Journal of Population Therapeutics and Clinical Pharmacology, 29(4), e116–e125. https://doi.org/10.47750/jptcp.2022.989
Gulia, S., & Shaw, I. (2022). Two-dimensional biomechanical analysis of front kick and front toe kick among national level female taekwondo players. International Journal of Physical Education, Sports and Health, 9(5), 131–134.
Hariono, A., Rahayu, T., & Ndayisenga, J. (2021). Motion analysis of the front kick technique of pencak silat athlete. Turkish Online Journal of Qualitative Inquiry, 12(6), 1881–1889.
Hermawan, R. (2021). Pengembangan model latihan pencak silat berbasis analisis video untuk meningkatkan kualitas teknik tendangan pada atlet remaja. Jurnal Keolahragaan, 9(1), 45–57. https://doi.org/10.21831/jk.v9i1.35421
Karo-Karo, A. A. P., Rahayu, T., Setyawati, H., Mukarromah, S. B., & Syaifullah, R. (2023). Analysis of pencak silat techniques using a biomechanical approach: Systematic literature review. Physical Education Theory and Methodology, 23(6), 947–953. https://doi.org/10.17309/tmfv.2023.6.18
Lubis, J. (2014). Pencak silat: Panduan praktis (Edisi ke-2). PT Raja Grafindo Persada.
Lubis, J., Haqiyah, A., Kusumawati, M., Irawan, A. A., Hanief, Y. N., & Riyadi, D. N. (2022). Do problem-based learning and flipped classroom models integrated with Android applications based on biomechanical analysis enhance the learning outcomes of pencak silat? Journal of Physical Education and Sport, 22(12), 3016–3022. https://doi.org/10.7752/jpes.2022.12381
Mujiono, B., & Hariono, A. (2024). Motion analysis of sickle kick techniques in pencak silat PPLP DIY athletes: A biomechanical analysis. International Journal of Physical Education, Sports and Health, 11(3), 113–116. https://doi.org/10.22271/kheljournal.2024.v11.i3b.3329
Paramitha, S. T., Rosadi, T. Y., Ramadhan, M. G., & Suwanta, D. M. (2020). The influence of flexibility training on the accuracy of the dollyo chagi kick in taekwondo martial arts. In Proceedings of the 4th International Conference on Sport Science, Health, and Physical Education (ICSSHPE 2019) (Advances in Health Sciences Research, Vol. 21, pp. 317–320). Atlantis Press. https://doi.org/10.2991/ahsr.k.200214.084
Puig-Diví, A., Escalona-Marfil, C., Padullés-Riu, J. M., Busquets, A., Padullés-Chando, X., & Marcos-Ruiz, D. (2019). Validity and reliability of the Kinovea program in obtaining angles and distances using coordinates in 4 perspectives. PLOS ONE, 14(6), e0216448. https://doi.org/10.1371/journal.pone.0216448
Rahmani, G., Moradi, M., & Rajabi, R. (2021). The use of video analysis in sports coaching: A systematic review. International Journal of Sports Science & Coaching, 16(4), 1042–1054. https://doi.org/10.1177/17479541211009898
Schmidt, R. A., & Lee, T. D. (2011). Motor control and learning: A behavioral emphasis (5th ed.). Human Kinetics.
Ste-Marie, D. M., Law, B., Rymal, A. M., Jenny, O., Hall, C., & McCullagh, P. (2012). Observation interventions for motor skill learning and performance: An applied meta-analysis. Psychology of Sport and Exercise, 13(6), 693–705. https://doi.org/10.1016/j.psychsport.2012.04.004
Sugiyono. (2019). Metode penelitian pendidikan: Pendekatan kuantitatif, kualitatif, dan R&D (Edisi ke-3). Alfabeta.
Syaifullah, R., & Maghribi, I. L. (2023). Speed analysis of the front kicks technique in 2022 pencak silat world champion athletes: Kinematic analysis. Jurnal SPORTIF: Jurnal Penelitian Pembelajaran, 9(1), 146–159. https://doi.org/10.29407/js_unpgri.v9i1.19983
Winter, D. A. (2009). Biomechanics and motor control of human movement (4th ed.). John Wiley & Sons. https://doi.org/10.1002/9780470549148
Zainuddin, Z., Saat, S., & Abd Karim, Z. (2022). Application of Kinovea software for biomechanical analysis in sports: A review. Journal of Sports Sciences and Medicine, 21(1), 12–21. https://doi.org/10.52082/jssm.2022.12
Published
2025-09-30
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Artikel
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