PENGARUH MINUMAN ISOTONIK TERHADAP DAYA TAHAN AEROBIK
Keywords:
Isotonic Drinks, Aerobic Endurance
Abstract
The purpose of this research is to prove the benefits of isotonic drinks promised by the manufacturers. This is a quasi-experimental research design involving 20 non-athlete male students. The data were analyzed using t-test.From the data analysis, it was found that there was a significant difference between aerobic endurance before and after drinking isotonic drinks, tobserve (5.398604) > ttable (1.729) at level significant α = 0.05. Based on the result of the research, it can be concluded that isotonic drinks has a significant effect towards students’ aerobic endurance.
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Arikunto, Suharsimi. 2010. Prosedur Penelitian. Jakarta:Rineka Cipta.
Bafirman. 2008. Buku Ajar Kondisi Fisik. Padang: FIK UNP.
Cengiz A, Robert AR, Ian K. 2008. Prediction of VO2 max from an Individualized Submaximal Cycle Ergometer Protocol. JEP online 11: 3.
Darmawan, Aji Budi. 2013. Diet Sehat Air Kelapa. Yogyakarta: Media Pressindo.
Guyton, A.C., Hall J.E. 2006. Buku Ajar Fisiologi Kedokteran, Edisi ke-11. Jakarta: EGC.
Inoue, Y., T. Osawa, A. Matsui, Y. Asoi, Y, Murokami T. Matsui, and H. Yano. 2002. Changes of Serum Mineral Concentration in horsis during exercise. Asian aust.J. Anim.Sci. 5 (4): 531-536.
Koswara, Sutrisno. 2006. Minuman Isotonik. Semarang: Universitas Muhammadiyah Semarang.
Madina, D, 2007, Nilai Kapasitas Paru dan Hubungannya dengan Karakteristik Fisik pada Atlet Berbagai Cabang Olah Raga.
Patton H. 2001. Textbook of Physiology. Philadelpia: WB Saunders Company.
Shirrefs, S.M. 2003. Markers of Hydration Status. European Journal of Clinical Nutrition. 57: Suppl 256-59.
Sepriani, R. (2017). PENGARUH PEMBERIAN MINUMAN BEROKSIGEN TERHADAP KEMAMPUAN VOLUME OKSIGEN MAKSIMAL (VO2 Maks). In Jurnal Menssana (Vol. 2). Retrieved from http://menssana.ppj.unp.ac.id/index.php/jm/article/view/27/20
Sepriani, R., & Asnaldi, A. (2016). EFEKTIVITAS MINUMAN ENERGI TERHADAP DAYA TAHAN AEROBIK. Retrieved from http://sportasaintika.ppj.unp.ac.id/index.php/sporta/article/view/40/13
Sepriani, R., & Kurnia Rahman, R. (2019). DAYA TAHAN AEROBIK PADA ATLET SEKOLAH SEPAKBOLA USIA 14-16 TAHUN. Jurnal Menssana, 4(1). Retrieved from http://menssana.ppj.unp.ac.id/index.php/jm/article/view/34/27
Published
2020-03-31
Section
Artikel
