Pengaruh Kecepatan, Kelentukan, dan Kelincahan Terhadap Kemampuan Dribbling Pemain Futsal
Keywords:
Speed, Flexibility, Agility, Dribbling Ability, Futsal
Abstract
Dribbling ability is one of the techniques that futsal players must have. The small field area requires players to have good dribbling skills in attacking, both when passing opponents and accelerating into the opponent's defense area. This study was conducted to determine the effect of speed, flexibility, and agility on dribbling ability. This type of research is quantitative research using the path analysis method. The population in this study was 25 Vamos Futsal Academy players. The sampling technique used a purposive sampling technique, resulting in a sample of 16 people. The instruments used in this study were 1) a 20-meter speed test, to measure speed, 2) a Sit and Reach Test, to measure flexibility, 3) a Zig-zag Run Test, to measure agility, and 4) a Slalom Dribbling Test, to measure a player's dribbling ability. The test results were analyzed using path analysis techniques to determine the pattern of relationships between variables. Data analysis includes several stages, namely: Data description, Normality test, and Linearity test. Path analysis was conducted to identify the extent of influence of the independent variables on the dependent variable. The results showed that speed, flexibility, and agility contributed 95.3% to dribbling ability. Meanwhile, 4.7% was influenced by other variables not included in this study. Therefore, it can be concluded that speed, flexibility, and agility are important factors that directly influence the dribbling ability of futsal players.
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References
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Bahtra, R., Harahap, F. R., Gemaini, A., Fajri, H. P., Valencia, W. G., & Orhan, B. E. (2025). Enhancing Endurance: Comparison between Circuit Training and Interval Training in Young Soccer Players. International Journal of Human Movement and Sports Sciences, 13(1), 58–66. https://doi.org/10.13189/saj.2025.130107
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Lhaksana, J. (2011). Taktik dan Strategi Futsal Modern.
Mendes, D., Travassos, B., Carmo, J. M., Cardoso, F., Costa, I., & Sarmento, H. (2022). Talent Identification and Development in Male Futsal: A Systematic Review. International Journal of Environmental Research and Public Health, 19(17). https://doi.org/10.3390/ijerph191710648
Mudian, D. , & P. A. F. (2023). Korelasi Kecepatan Dan Kelincahan Terhadap Keterampilan Dribbling Futsal. Biomatik: Jurnal Ilmiah Fakultas Keguruan Dan Ilmu Pendidikan, 9(1), 59–67.
Muhamad Anggie Haryesa, Fatah Nurdin, & Iman Sulaiman. (2021). Vo2Max and Agility to Futsal Dribbling Technique Skills. Gladi : Jurnal Ilmu Keolahragaan, 12(03), 52–60. https://doi.org/10.21009/gjik.123.08
Nuñez, J., Suarez-Arrones, L., De Hoyo, M., & Loturco, I. (2022). Strength Training in Professional Soccer: Effects on Short-sprint and Jump Performance. International Journal of Sports Medicine, 43(6), 485–495. https://doi.org/10.1055/a-1653-7350
Paul, D. J., Marques, J. B., & Nassis, G. P. (2019). The effect of a concentrated period of soccer-specific fitness training with small-sided games on physical fitness in youth players. Journal of Sports Medicine and Physical Fitness, 59(6), 962–968. https://doi.org/10.23736/S0022-4707.18.08547-X
Ridho Bahtra; (2020). The Effect of Slalom Dribble Training on the Drib-bling Skill. Journal of Physical Education, Sport, Health and Recreation, 9(1), 33–37. http://journal.unnes.ac.id/sju/index.php/peshr
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Sidik, D. Z., Pesurnay, P. L., & Afari, L. (2019). Pelatihan Kondisi Fisik (Nita, Ed.). PT Remaja Rosdakarya.
Silva, J. R. da, Goulart, I. S., Braghin, R. S., Foschiera, D. B., Ruaro, M. F., & Borges, K. F. (2022). Influência do futsal na agilidade e velocidade de atletas adultos: uma revisão sistemática / The influence of futsal on agility and speed in adult athletes: a systematic review. Brazilian Journal of Development, 8(4), 29890–29908. https://doi.org/10.34117/bjdv8n4-467
Soniawan, V., & Afrizal. (2021). A Contribution of Leg Muscle Explosion Power and Flexibility to Football Shooting Accuracy. Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism, 35, 1–6.
Spyrou, K., Freitas, T. T., Marín-Cascales, E., & Alcaraz, P. E. (2020). Physical and Physiological Match-Play Demands and Player Characteristics in Futsal: A Systematic Review. In Frontiers in Psychology (Vol. 11). Frontiers Media S.A. https://doi.org/10.3389/fpsyg.2020.569897
Sun, M., Soh, K. G., Cao, S., Yaacob, A. Bin, Ma, S., & Ding, C. (2025). Effects of speed, agility, and quickness training on athletic performance: a systematic review and meta-analysis. BMC Sports Science, Medicine and Rehabilitation, 17(1), 66. https://doi.org/10.1186/s13102-025-01101-w
Sun, M., Soh, K. G., Ma, S., Wang, X., Zhang, J., & Yaacob, A. Bin. (2025). Effects of speed, agility, and quickness (SAQ) training on soccer player performance—A systematic review and meta-analysis. PLoS ONE, 20(2 Febuary). https://doi.org/10.1371/journal.pone.0316846
Supriadi, A., & Olahraga, P. K. (2022). The Relationship between Leg Muscle Strength and Back Muscle Flexibility on Shooting Results of Futsal Athletes. In JPJ) (Vol. 3, Issue 1). Online.
Welis, W., Febrinaldo, A., Donie, Ihsan, N., Mario, D. T., Komaini, A., Rifki, M. S., Padli, Ayubi, N., Sepdanius, E., Orhan, B. E., Karacam, A., & Németh, Z. (2024). The influence of imagery training and self-confidence on shooting skills in futsal: A two-way ANOVA design. Journal of Physical Education and Sport, 24(7), 1767–1777. https://doi.org/10.7752/jpes.2024.07197
Wiranata, F. A., Kusuma, I. D. M. A. W., Phanpheng, Y., Bulqini, A., & Prianto, D. A. (2023). The Effect of 6 Weeks of Combination of Three Cone Exercise Using Ball and High-Intensity Interval Training on The Agility and Dribbling Ability of Student Futsal Athletes. Physical Education Theory and Methodology, 23(5), 686–691. https://doi.org/10.17309/tmfv.2023.5.05
Zul Fadli Rambe, A., Yanuar Kiram, P., Arsil, A., Bahtra, R., & Ockta, Y. (2024). Improvement of basic soccer techniques with training methods and physical condition. Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, 10(1), 76–89. https://doi.org/10.29407/js_unpgri.v10i1.21575
Alexander, B., Kustiawan, A. A., Hadiono, Yulianto, P. F., Wenly, A. P., Pelana, R., Sukiri, & Daulay, D. A. A. (2024). Women’s Futsal Ability: VO2 Max and Futsal Techniques. International Journal of Human Movement and Sports Sciences, 12(3), 580–585. https://doi.org/10.13189/saj.2024.120314
Alsyifa Putra, R., Agus, A., Bahtra, R., Kurniawan, R., Alfrets Makadada, F., Sukma Perdana, G., Mariana Lolowang, D., Wenik Mangolo, E., Ayubi, N., Ndayisenga, J., Sibomana, A., & Jean-Berchmans, B. (n.d.). The Effect of Combination of Cone Drill (Zigzag) with Core Stability, Combination of Ladder Drill (Snake Jump) with Core Stability, and Speed on Agility of Futsal Players: A Factorial Experimental (Vol. 58). https://recyt.fecyt.es/index.php/retos/index
Alvares, P. D., Santos, S. C. do R., de Oliveira, A. R., Veneroso, C. E., Santana, P. V. A., Barros, A. C. da S., de Andrade, A. G. P., Junior, J. F. C. R., Assumpção, C. de O., Fernandes, T. L. B., Mostarda, C. T., Claudino, J. G., & Cabido, C. E. T. (2024). Impact of puberty on the correlation between strength and speed levels in young futsal players. Journal of Physical Education and Sport, 24(3), 605–613. https://doi.org/10.7752/jpes.2024.03072
Andrašić, S., Gušić, M., Stanković, M., Mačak, D., Bradić, A., Sporiš, G., & Trajković, N. (2021). Speed, change of direction speed and reactive agility in adolescent soccer players: Age related differences. International Journal of Environmental Research and Public Health, 18(11). https://doi.org/10.3390/ijerph18115883
Apriantono, T., Bahri, S., Indah, S. I., & Bagus, W. (2021). Physiological and competitive characteristics of professional female futsal players. Physical Education Theory and Methodology, 21(1), 19–25. https://doi.org/10.17309/TMFV.2021.1.03
Asmara, M., Indrawan, W., Munir, A., Fitrian, Z. A., & Isrsyad, N. Y. (2023). Contribution of Agility and Flexibility to Football Dribbling Skills in Junior High School Extracurricular Students. JUMORA: JURNAL MODERASI OLAHRAGA, 3(1). https://doi.org/10.53863/mor.v0i00
As-safa, A. H. T., Kusuma, I. D. M. A. W., Syafii, I., Prianto, D. A., Triardhana, Y. A., & Pramono, B. A. (2024). Combined futsal training. Journal of Human Sport and Exercise, 19(2), 600–607. https://doi.org/10.55860/0m4zm966
Bahtra, R. (2019). ANALISIS KONDISI FISIK PEMAIN FUTSAL GUNUNG PANGILUN (GP) PADANG (Vol. 10, Issue 1).
Bahtra, R. (2021). Buku Ajar Permainan Sepakbola Buku Ajar (I). Sukabina Press.
Bahtra, R., Arwandi, J., Haqiyah, A., Fajri, H. P., Valencia, W. G., Yudi, A. A., & Pramdhan, K. (2025). Physical Conditioning: Analysis of Elite Youth Soccer Players in West Sumatra. International Journal of Human Movement and Sports Sciences, 13(4), 740–749. https://doi.org/10.13189/saj.2025.130409
Bahtra, R., Harahap, F. R., Gemaini, A., Fajri, H. P., Valencia, W. G., & Orhan, B. E. (2025). Enhancing Endurance: Comparison between Circuit Training and Interval Training in Young Soccer Players. International Journal of Human Movement and Sports Sciences, 13(1), 58–66. https://doi.org/10.13189/saj.2025.130107
Corrêa, U. C., de Pinho, S. T., da Silva, S. L., Clavijo, F. A. R., Souza, T. de O., & Tani, G. (2016). Revealing the decision-making of dribbling in the sport of futsal. Journal of Sports Sciences, 34(24), 2321–2328. https://doi.org/10.1080/02640414.2016.1232488
Doewes, R. I., Elumalai, G., & Azmi, S. H. (2022). ANALYSIS OF DRIBBLING-DISTANCE COVERAGE PERFORMED BY FUTSAL ATHLETES INDONESIAN FUTSAL LEAGUE 2021. Revista Brasileira de Medicina Do Esporte, 28(5), 441–445. https://doi.org/10.1590/1517-8692202228052021_0538
İbrahim Ceylan, H., Saygin, Ö., & Yildiz, M. (2014). ACUTE EFFECTS OF DIFFERENT WARM-UP PROCEDURES ON 30M. SPRINT, SLALOM DRIBBLING, VERTICAL JUMP AND FLEXIBILITY PERFORMANCE IN WOMEN FUTSAL PLAYERS 212. In Nigde University Journal of Physical Education And Sport Sciences (Vol. 8, Issue 1).
Irawan, A. (2009). Teknik Dasar Modern Futsal.
Kabacinski, J., Szozda, P. M., Mackala, K., Murawa, M., Rzepnicka, A., Szewczyk, P., & Dworak, L. B. (2022). Relationship between Isokinetic Knee Strength and Speed, Agility, and Explosive Power in Elite Soccer Players. International Journal of Environmental Research and Public Health, 19(2). https://doi.org/10.3390/ijerph19020671
Komang Ari Selin, Ni Komang Ayu Juni Antari, I Wayan Sugiritama, & M. Widnyana. (2024). The relationship between agility and dribbling skills among futsal players. Physical Therapy Journal of Indonesia, 5(1), 77–80. https://doi.org/10.51559/ptji.v5i1.195
Lee, Y. S., Lee, D., & Ahn, N. Y. (2024). SAQ training on sprint, change-of-direction speed, and agility in U-20 female football players. PLoS ONE, 19(3 March). https://doi.org/10.1371/journal.pone.0299204
Lhaksana, J. (2011). Taktik dan Strategi Futsal Modern.
Mendes, D., Travassos, B., Carmo, J. M., Cardoso, F., Costa, I., & Sarmento, H. (2022). Talent Identification and Development in Male Futsal: A Systematic Review. International Journal of Environmental Research and Public Health, 19(17). https://doi.org/10.3390/ijerph191710648
Mudian, D. , & P. A. F. (2023). Korelasi Kecepatan Dan Kelincahan Terhadap Keterampilan Dribbling Futsal. Biomatik: Jurnal Ilmiah Fakultas Keguruan Dan Ilmu Pendidikan, 9(1), 59–67.
Muhamad Anggie Haryesa, Fatah Nurdin, & Iman Sulaiman. (2021). Vo2Max and Agility to Futsal Dribbling Technique Skills. Gladi : Jurnal Ilmu Keolahragaan, 12(03), 52–60. https://doi.org/10.21009/gjik.123.08
Nuñez, J., Suarez-Arrones, L., De Hoyo, M., & Loturco, I. (2022). Strength Training in Professional Soccer: Effects on Short-sprint and Jump Performance. International Journal of Sports Medicine, 43(6), 485–495. https://doi.org/10.1055/a-1653-7350
Paul, D. J., Marques, J. B., & Nassis, G. P. (2019). The effect of a concentrated period of soccer-specific fitness training with small-sided games on physical fitness in youth players. Journal of Sports Medicine and Physical Fitness, 59(6), 962–968. https://doi.org/10.23736/S0022-4707.18.08547-X
Ridho Bahtra; (2020). The Effect of Slalom Dribble Training on the Drib-bling Skill. Journal of Physical Education, Sport, Health and Recreation, 9(1), 33–37. http://journal.unnes.ac.id/sju/index.php/peshr
Sarmento, H., Martinho, D. V., Gouveia, É. R., Afonso, J., Chmura, P., Field, A., Savedra, N. O., Oliveira, R., Praça, G., Silva, R., Barrera-Díaz, J., & Clemente, F. M. (2024). The Influence of Playing Position on Physical, Physiological, and Technical Demands in Adult Male Soccer Matches: A Systematic Scoping Review with Evidence Gap Map. In Sports Medicine. Springer Science and Business Media Deutschland GmbH. https://doi.org/10.1007/s40279-024-02088-z
Sidik, D. Z., Pesurnay, P. L., & Afari, L. (2019). Pelatihan Kondisi Fisik (Nita, Ed.). PT Remaja Rosdakarya.
Silva, J. R. da, Goulart, I. S., Braghin, R. S., Foschiera, D. B., Ruaro, M. F., & Borges, K. F. (2022). Influência do futsal na agilidade e velocidade de atletas adultos: uma revisão sistemática / The influence of futsal on agility and speed in adult athletes: a systematic review. Brazilian Journal of Development, 8(4), 29890–29908. https://doi.org/10.34117/bjdv8n4-467
Soniawan, V., & Afrizal. (2021). A Contribution of Leg Muscle Explosion Power and Flexibility to Football Shooting Accuracy. Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism, 35, 1–6.
Spyrou, K., Freitas, T. T., Marín-Cascales, E., & Alcaraz, P. E. (2020). Physical and Physiological Match-Play Demands and Player Characteristics in Futsal: A Systematic Review. In Frontiers in Psychology (Vol. 11). Frontiers Media S.A. https://doi.org/10.3389/fpsyg.2020.569897
Sun, M., Soh, K. G., Cao, S., Yaacob, A. Bin, Ma, S., & Ding, C. (2025). Effects of speed, agility, and quickness training on athletic performance: a systematic review and meta-analysis. BMC Sports Science, Medicine and Rehabilitation, 17(1), 66. https://doi.org/10.1186/s13102-025-01101-w
Sun, M., Soh, K. G., Ma, S., Wang, X., Zhang, J., & Yaacob, A. Bin. (2025). Effects of speed, agility, and quickness (SAQ) training on soccer player performance—A systematic review and meta-analysis. PLoS ONE, 20(2 Febuary). https://doi.org/10.1371/journal.pone.0316846
Supriadi, A., & Olahraga, P. K. (2022). The Relationship between Leg Muscle Strength and Back Muscle Flexibility on Shooting Results of Futsal Athletes. In JPJ) (Vol. 3, Issue 1). Online.
Welis, W., Febrinaldo, A., Donie, Ihsan, N., Mario, D. T., Komaini, A., Rifki, M. S., Padli, Ayubi, N., Sepdanius, E., Orhan, B. E., Karacam, A., & Németh, Z. (2024). The influence of imagery training and self-confidence on shooting skills in futsal: A two-way ANOVA design. Journal of Physical Education and Sport, 24(7), 1767–1777. https://doi.org/10.7752/jpes.2024.07197
Wiranata, F. A., Kusuma, I. D. M. A. W., Phanpheng, Y., Bulqini, A., & Prianto, D. A. (2023). The Effect of 6 Weeks of Combination of Three Cone Exercise Using Ball and High-Intensity Interval Training on The Agility and Dribbling Ability of Student Futsal Athletes. Physical Education Theory and Methodology, 23(5), 686–691. https://doi.org/10.17309/tmfv.2023.5.05
Zul Fadli Rambe, A., Yanuar Kiram, P., Arsil, A., Bahtra, R., & Ockta, Y. (2024). Improvement of basic soccer techniques with training methods and physical condition. Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, 10(1), 76–89. https://doi.org/10.29407/js_unpgri.v10i1.21575
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2026-03-06
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